Mouthguards in Gerrards Cross
A mouthguard is a custom-made dental appliance designed to protect the teeth, gums, and jaw during physical activities, especially contact sports. They can also be used to prevent damage to teeth from grinding or clenching (bruxism) during sleep.
Mouthguards are typically made of durable, flexible materials and fit comfortably over the teeth to absorb shock and reduce the risk of injury.
Benefits of Mouthguards:
- Protection from Injury: Mouthguards protect teeth and soft tissues in the mouth from damage caused by falls, blows, or collisions during sports or physical activities.
- Prevention of Teeth Grinding: A mouthguard can help prevent damage caused by nighttime teeth grinding or clenching, reducing the risk of wear and tear, fractures, and jaw discomfort.
- Minimize Jaw and Tooth Pain: By cushioning the jaw and teeth, mouthguards help reduce the pain associated with bruxism and can even alleviate temporomandibular joint (TMJ) disorders.
- Prevent Tooth Loss: In sports, a well-fitted mouthguard reduces the risk of teeth being knocked out, chipped, or fractured, thus preserving the integrity of your smile.
- Customizable for Comfort and Fit: Custom-made mouthguards are designed to fit your unique dental structure, offering maximum protection and comfort.
FAQs
Yes, if you’re involved in contact sports like football, basketball, boxing, or rugby, a mouthguard is highly recommended to protect your teeth and gums from injury. Even in non-contact sports like skateboarding or gymnastics, a mouthguard can help prevent accidents that might result in dental trauma.
To clean your mouthguard, rinse it with lukewarm water after each use and brush it with a toothbrush and mild soap. Avoid using hot water, as it can distort the shape of the mouthguard. Store your mouthguard in a protective case when not in use to keep it safe from damage and contamination.
Yes, over-the-counter mouthguards are available at most pharmacies. These are typically “boil-and-bite” types that mold to the shape of your teeth when heated. While convenient and less expensive, they may not offer the same level of protection and comfort as a custom-fitted mouthguard from your dentist.
The lifespan of a mouthguard depends on how often it’s used and how well it is cared for. A custom mouthguard can last for several years if it is properly maintained, while an over-the-counter mouthguard may need to be replaced more frequently, especially if it becomes worn or damaged.
Yes, certain types of mouthguards, known as “sleep apnea mouthguards” or “mandibular advancement devices,” are designed to reposition the jaw to keep the airway open during sleep. These devices can help reduce snoring and alleviate mild to moderate sleep apnea. Consult with your dentist or doctor to determine if a mouthguard is a suitable option for your condition.
